The Six Pack Dad Tribe
I'm looking for a few more awesome 1-on-1 dad clients to personally help reach their target weight, get to 10% body fat, and enjoy that as a long term, sustainable lifestyle. www.thesixpackdadtribe.com
Podcasting since 2020 • 105 episodes
The Six Pack Dad Tribe
Latest Episodes
105: The Top 10 Protein Sources for Fat Loss
Coach Kris talks in depth about protein: why protein is so important, much you need, what constitutes a good source of protein, and the top 10 to include if you are trying to lose body fat.
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Episode 105
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14:19
104: Are Weight Loss Drugs the Answer… or a Problem Waiting to Happen?
Coach Kris talks in depth about weight loss drugs, their strengths, and their limitations.
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Episode 104
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4:05