The Six Pack Dad Tribe
Tyson Johnson
I'm looking for a few more awesome 1-on-1 dad clients to personally help reach their target weight, get to 10% body fat, and enjoy that as a long term, sustainable lifestyle. www.thesixpackdadtribe.com
Episodes
63: Entrepreneur dad shares his fat loss story and multiple business exits insights (Seth Waite)March 16, 2023
62: Truth bomb! Our relationship with food has huge implications for sustainable fat loss...February 28, 2023
61: Hall of fame #4 - Ordinary dads with ridiculous physical transformationsDecember 13, 2022
60: Intentionality & False Identity with Greg Johnson (CEO) and Doug Stoddard (habit breaker expert)November 28, 2022
59: Amazing 49 year old tech entrepreneur's story with multiple exits, loses 24 lbs of fat and gains 12 lbs of muscle in first 90 days with tribeOctober 27, 2022
58: How to break bad habits and elevate your thinking (interview with Doug Stoddard: Habit breaker executive coach)October 15, 2022
57: Interview with Dr. Todd Plumb, MD - 4 keys to long term fitness successSeptember 14, 2022
56: Six reasons you're not experiencing lasting fat loss transformation...July 12, 2022
55: Important education on male hormones (testosterone, leptin, and insulin)June 22, 2022
54: Greg Johnson awesome client turned coach interview - CEO, 58 yr old dad, tabernacle choir, fitness powerhouseMay 13, 2022
53: Tyson rant about extreme programs and “shinny object syndrome” that we’re often guilty of…April 26, 2022
52: Bill Whitehead loses 30 lbs in 4 months and reaches 13% body fat! (51 yr old career dad) April 20, 2022
51: Tyson's wife's story about anxiety and OCD (skip to 4:45)April 18, 2022
50: Less known aspects of fat loss (insulin, leptin, metabolism)February 08, 2022
49: Nine awesome insights from a successful tribe member, principles on "supplements"January 11, 2022
48: Recognition contest of dads killing it with their sustainable fat loss transformationsDecember 28, 2021
47: What does sustainable fat loss transformation look like? These 4 clients share...September 29, 2021
46: Shane Hoyt interview - down 50 lbs in 5 months (48 year old dad, entrepreneur) August 18, 2021
45: Jeffrey Smith (client/coach) interview at his one year mark in the program. Great insights.July 20, 2021
44: Client interview- Coleman Nelson down 36 lbs in 6 months as a 34 year old biz owner and father of 4July 01, 2021
43: Six reasons you’re not getting lasting fat loss results as a busy dad (and what to do instead)June 30, 2021
42: First ever tribe bi-annual contest recognition eventJune 16, 2021
41: Shoulder, back, and knee pain cause & resolutionJune 09, 2021
40: The #1 health problem in the world (insulin resistance) and the top 3 solutions to fix this... to get the fat off once and for all!May 31, 2021
39: Lisle Updike client interview- 44 year old executive dad who’s reached 8% body fat!April 21, 2021