The Six Pack Dad Tribe Podcast Artwork Image

The Six Pack Dad Tribe

Tyson Johnson

I'm looking for a few more awesome 1-on-1 dad clients to personally help reach their target weight, get to 10% body fat, and enjoy that as a long term, sustainable lifestyle. www.thesixpackdadtribe.com
Episodes
55: Important education on male hormones (testosterone, leptin, and insulin)June 22, 2022 Episode artwork 54: Greg Johnson awesome client turned coach interview - CEO, 58 yr old dad, tabernacle choir, fitness powerhouseMay 13, 2022 Episode artwork 53: Tyson rant about extreme programs and “shinny object syndrome” that we’re often guilty of…April 26, 2022 Episode artwork 52: Bill Whitehead loses 30 lbs in 4 months and reaches 13% body fat! (51 yr old career dad) April 20, 2022 Episode artwork 51: Tyson's wife's story about anxiety and OCD (skip to 4:45)April 18, 2022 Episode artwork 50: Less known aspects of fat loss (insulin, leptin, metabolism)February 08, 2022 Episode artwork 49: Nine awesome insights from a successful tribe member, principles on "supplements"January 11, 2022 Episode artwork 48: Recognition contest of dads killing it with their sustainable fat loss transformationsDecember 28, 2021 Episode artwork 47: What does sustainable fat loss transformation look like? These 4 clients share...September 29, 2021 Episode artwork 46: Shane Hoyt interview - down 50 lbs in 5 months (48 year old dad, entrepreneur) August 18, 2021 Episode artwork 45: Jeffrey Smith (client/coach) interview at his one year mark in the program. Great insights.July 20, 2021 Episode artwork 44: Client interview- Coleman Nelson down 36 lbs in 6 months as a 34 year old biz owner and father of 4July 01, 2021 Episode artwork 43: Six reasons you’re not getting lasting fat loss results as a busy dad (and what to do instead)June 30, 2021 Episode artwork 42: First ever tribe bi-annual contest recognition eventJune 16, 2021 Episode artwork 41: Shoulder, back, and knee pain cause & resolutionJune 09, 2021 Episode artwork 40: The #1 health problem in the world (insulin resistance) and the top 3 solutions to fix this... to get the fat off once and for all!May 31, 2021 Episode artwork 39: Lisle Updike client interview- 44 year old executive dad who’s reached 8% body fat!April 21, 2021 Episode artwork 38: Brom Stevens client interview- 43 year old dad reaches his healthiest weight in 10 yearsApril 13, 2021 Episode artwork 37: My story building a thriving, fulfilling side hustle businessMarch 25, 2021 Episode artwork 36: The exact strategy I used to land my dream career one year ago (highest paying and best job I’ve ever had)March 25, 2021 Episode artwork 35: Top lessons learned from fit healthy dad client transformations, how our tribe is different, and the value of small group mastermindsMarch 24, 2021 Episode artwork 34: Ron Paul client interview- from 235 to 207 lbs in 10 weeks (see screen share on website too)March 05, 2021 Episode artwork 33: Interview with Amanda Hempel client: down 15 lbs and sustaining that since Sept '20 (sorry about the audio quality)February 01, 2021 Episode artwork 32: Interview with Doug Tolley client: Down 10% body fat in 2 months!January 27, 2021 Episode artwork 31: Why identity matters so much in building a fit, healthy, sustainable lifestyleJanuary 12, 2021 Episode artwork