The Six Pack Dad Tribe
Tyson Johnson
I'm looking for a few more awesome 1-on-1 dad clients to personally help reach their target weight, get to 10% body fat, and enjoy that as a long term, sustainable lifestyle. www.thesixpackdadtribe.com
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Episodes
70: Hall of Fame #6 - 60 yr old CEO, 52 yr old leader, 50 yr old CPA partner
December 02, 2023
70: Ken Kaufman and Todd Plumb Talk Late Night Eating, Meta Cognition, and Rerouting Neural Pathways
November 14, 2023
69: Wade Reed Interview: How Financial Strategies and Weight Loss Go Hand in Hand
September 15, 2023
68: Interview with Tyson Johnson (tribe founder)
August 29, 2023
67: 52 Year old executive dad drops from 22% to 12% Body Fat at 9 month mark (Kevin Hooks interview)
July 14, 2023
66: CPA partner and 50 yr old dad loses 45 lbs, reaches goal, maintains at 10 month mark, and runs marathon (Ray Chipman interview)
June 28, 2023
65: Hall of Fame #5 - panel interview with winners
June 03, 2023
64: 50 yr old CEO tribe member interview (Clate Mask) - Powerful health and entrepreneur insights
April 07, 2023
63: Entrepreneur dad shares his fat loss story and multiple business exits insights (Seth Waite)
March 16, 2023
62: Truth bomb! Our relationship with food has huge implications for sustainable fat loss...
February 28, 2023
61: Hall of fame #4 - Ordinary dads with ridiculous physical transformations
December 13, 2022
60: Intentionality & False Identity with Greg Johnson (CEO) and Doug Stoddard (habit breaker expert)
November 28, 2022
59: Amazing 49 year old tech entrepreneur's story with multiple exits, loses 24 lbs of fat and gains 12 lbs of muscle in first 90 days with tribe
October 27, 2022
58: How to break bad habits and elevate your thinking (interview with Doug Stoddard: Habit breaker executive coach)
October 15, 2022
57: Interview with Dr. Todd Plumb, MD - 4 keys to long term fitness success
September 14, 2022
56: Six reasons you're not experiencing lasting fat loss transformation...
July 12, 2022
55: Important education on male hormones (testosterone, leptin, and insulin)
June 22, 2022
54: Greg Johnson awesome client turned coach interview - CEO, 58 yr old dad, tabernacle choir, fitness powerhouse
May 13, 2022
53: Tyson rant about extreme programs and “shinny object syndrome” that we’re often guilty of…
April 26, 2022
52: Bill Whitehead loses 30 lbs in 4 months and reaches 13% body fat! (51 yr old career dad)
April 20, 2022
51: Tyson's wife's story about anxiety and OCD (skip to 4:45)
April 18, 2022
50: Less known aspects of fat loss (insulin, leptin, metabolism)
February 08, 2022
49: Nine awesome insights from a successful tribe member, principles on "supplements"
January 11, 2022
48: Recognition contest of dads killing it with their sustainable fat loss transformations
December 28, 2021
47: What does sustainable fat loss transformation look like? These 4 clients share...
September 29, 2021
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