The Six Pack Dad Tribe
I'm looking for a few more awesome 1-on-1 dad clients to personally help reach their target weight, get to 10% body fat, and enjoy that as a long term, sustainable lifestyle. www.thesixpackdadtribe.com
Episodes
78 episodes
78: Interview with 60 year old business owner in the best shape of his life (Kurt Meiswinkel)
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18:40
76: Three incredible transformation stories (Hall of Fame interview with Andre, Tyson, & Bill)
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40:00
74: 55 year old dad VP at 3.5 yr mark in tribe and maintaining 30+ lbs of fat loss and 15% body fat
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19:46
72: How to reach and maintain 10-15% body fat, get lean, and build muscle - Invictus!
Sorry about the background noise. Will try to prevent that in future episodes.
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23:49
71: Hall of Fame #6 - 60 yr old CEO, 52 yr old leader, 50 yr old CPA partner
To learn more about becoming a tribe member, go to www.thesixpackdadtribe.comOther podcast episode referenced with Todd Plumb and Ken Kaufman: https://www.buzzsprout.com/1463779/1396...
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31:29
70: Ken Kaufman and Todd Plumb Talk Late Night Eating, Meta Cognition, and Rerouting Neural Pathways
Ken, Todd, and Blair talk in depth about those late night eating cravings. Todd shares his insights into how we can change our thinking around those cravings and use them as a stepping stone for creating better habits. Ken shares his knowledge ...
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51:25
69: Wade Reed Interview: How Financial Strategies and Weight Loss Go Hand in Hand
Interview with Wade Reed, Sales Representative for The Six Pack Dad Tribe About Wade: Family Man, married for 20 years with 6 kids.Mountain Biker, Snowboarder, and Life Long Learner! Wealth Strategist and Fina...
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Season 1
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Episode 69
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38:49
68: Interview with Tyson Johnson (tribe founder)
Interview with Tyson Johnson, founder and owner of The Six Pack Dad Tribe. About him: 40 year old busy professional dad happily married with 3 kids. 20% Body Fat down to Sub 10% in 2004 and maintained since! His program boasts that 96% of...
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Season 1
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Episode 68
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28:02
67: 52 Year old executive dad drops from 22% to 12% Body Fat at 9 month mark (Kevin Hooks interview)
52 Year old executive Dad, drops from 22% to 12% Body Fat at 9 month mark. All information about the 6 Pack Dad Tribe can be found here!https://www.thesixpackdadtribe.com/...
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Season 1
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Episode 67
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27:41
66: CPA partner and 50 yr old dad loses 45 lbs, reaches goal, maintains at 10 month mark, and runs marathon (Ray Chipman interview)
CPA partner and 50 yr old dad loses 45 lbs, reaches goal, maintains at 10 month mark, and runs marathon
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Episode 66
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31:09
64: 50 yr old CEO tribe member interview (Clate Mask) - Powerful health and entrepreneur insights
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43:26
63: Entrepreneur dad shares his fat loss story and multiple business exits insights (Seth Waite)
Click here to learn more about The Six Pack Dad Tribe.Click here to connect with Seth Waite
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59:32
62: Truth bomb! Our relationship with food has huge implications for sustainable fat loss...
www.thesixpackdadtribe.com
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23:37
61: Hall of fame #4 - Ordinary dads with ridiculous physical transformations
www.thesixpackdadtribe.comDads interviewed on this podcast:Ben H - 36, director, lost 35 lbs, reached 11% body fat, maintaining at 15 month markBill W - 51, director, lost 33 lbs and 4" off stomach, reached 13% body...
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59:41
60: Intentionality & False Identity with Greg Johnson (CEO) and Doug Stoddard (habit breaker expert)
Topic: "Not giving in to the victim's chair and false identity... becoming intentional in the observer's chair."Hosts: Greg Johnson started his journey with our dad tribe 2 years ago, having just torn his quad leg muscle. He's now down ...
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1:02:40
59: Amazing 49 year old tech entrepreneur's story with multiple exits, loses 24 lbs of fat and gains 12 lbs of muscle in first 90 days with tribe
www.thesixpackdadtribe.com
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53:03
58: How to break bad habits and elevate your thinking (interview with Doug Stoddard: Habit breaker executive coach)
To learn more about The Six Pack Dad Tribe fat loss transformation coaching, go to www.thesixpackdadtribe.comTo have a discovery call with Doug Stoddard (habit breaker executive coach), go to https://habitbreakerdiscoverycall.youcanbook...
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37:37
57: Interview with Dr. Todd Plumb, MD - 4 keys to long term fitness success
This is a podcast you won't want to miss! Dr Todd Plumb is an MD, anesthesiologist, and successful tribe member. He volunteered to do a deep dive with me on the science that's at play within the program, and why this works so well. ...
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43:53