The Six Pack Dad Tribe
I'm looking for a few more awesome 1-on-1 dad clients to personally help reach their target weight, get to 10% body fat, and enjoy that as a long term, sustainable lifestyle. www.thesixpackdadtribe.com
The Six Pack Dad Tribe
115: Stop Late Night Snacking With These 4 Strategies
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Tyson Johnson
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Episode 115
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In this episode, Coach Kris talks about the #1 nutrition challenge busy professional dads face: late-night snacking. He explains why you may be turning to food at night and shares 4 simple strategies to help you stop late-night snacking for good.
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